Helping you buy responsibly – Palm oil free alternatives
We often receive inquiries from concerned individuals asking what they can do to in the battle to save the orangutan. Many have heard about palm oil and don’t want to be complicit in fuelling demand for the product which is decimating the orangutan’s habitat.
However it is not always easy to identify products with palm oil. Under Food Standards Australia New Zealand requirements, it is sufficient to have vegetable oil in the list of ingredients on the packet, even though the product contains palm oil. As a rule of thumb, if the saturated fat content is about 50%, there is a good chance that the vegetable oil will in fact be palm oil.
Another thing to watch out for on the ingredients list is margarine. If the product contains margarine, it is highly likely that the margarine will have been derived from palm oil.
Additives and agents such as emulsifiers (E471 is a common one), while a small component of the overall product, can also be derived from palm oil.
Other names to keep an eye out for that could be or be derived from palm oil are cocoa butter equivalent (CBE), cocoa butter substitute (CBS), palm olein and palm stearine. In non-food products like soaps and detergents, the list includes elaeis guineensis, sodium lauryl sulphate, cetyl alcohol, stearic acid, isopropyl and other palmitates, steareth-2, steareth-20 and fatty alcohol sulphates – all of which may be derived from palm oil.
So how do you make an informed choice?
We thought we’d help the process by building a list of products which don’t contain palm oil. We targeted those food categories which are particularly suspect – biscuits, processed foods, chocolates, snacks etc. We’ll be adding categories and products as the information becomes available. The file is available in pdf format at the end of this article.
Some comments to consider when reviewing the list: * The list is not all inclusive and there may well be other products in the categories covered which are palm oil free – if you know of any, please send details through to us at contact@orangutans.com.au * Where labelling is not definitive, we have attempted to confirm the information in this list through letters from our supporters to the manufacturers. * Nearly all Australian manufacturers contacted informed us that where products did contain palm oil, it was from sustainable sources. This is a good start, but the effectiveness of the Roundtable on Sustainable Palm Oil (www.rspo.org) is yet to be proven. * Product specifications can change – the information in this list is believed to be correct at the time of publication. * This list is designed to comment on the use of palm oil only. It does not purport to cover health and other ethics issues which may also influence a consumer’s buying decision.
Palm Oil Free Products
Chocolate
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Choceur, Just Organics |
Chocolate blocks |
| " |
Moser-Roth |
Choclate bars |
| Cadbury's |
Cadbury Dairy Milk |
Chocolate blocks - Dairy Milk, Old Gold, Dream |
| Cadbury's |
Green & Black's |
Chocolate blocks (except Butterscotch; Raisin & Hazelnut) |
| Chokolit |
Chokolit |
Chocolate blocks* |
| Haigh's Chocolates |
Haigh's |
Chocolate blocks (Note that nougat and fudge fillings contain some palm oil) |
| Lighthouse Ventures |
Scarborough Fair Trade |
Chocolate blocks |
| Lindt & Sprungli |
Lindt Excellence; Lindt Creation |
Chocolate blocks (Note that filled products such as Lindor do contain palm oil) |
| Melrose Health |
Kaoka |
Organic chocolate range |
| Nestle |
Club |
Chocolate blocks |
| Organic Trader Pty Ltd |
Cocolo |
Chocolate blocks |
| Plamil |
Plamil Premium Organic |
Chocolate blocks |
| Sweet William |
Sweet William |
Chocolate blocks and bars (Note that cooking chocolate chips and spread do contain palm oil) |
| Wesfarmers Ltd |
You'll love Coles |
Chocolate blocks (except mint) |
| Whittaker's |
Whittaker's |
Chocolate blocks |
* Unfortunately Chokolit is only available in the UK at this stage but this is a truly inspirational story. Louis, who founded the company at the age of 12, asked to be included on our list to show that someone is trying to make a change in the UK too. Chokolit directly supports various animal conservation groups including the Sumatran Orangutan Society. To read more about the company, visit www.chokolit.co.uk
Dry biscuits
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Damora |
Hi Fibre 97% fat free crispbread; 98% fat free crispbread; Rice crackers; Vitagrain; Thin rice cakes; Thin rice and corn cakes |
| " |
Specially Selected |
Twists |
| Campbell Soup Company |
Arnotts |
Cruskits; Salada Original (not lite); Vitaweat; Vitaweat Grain Snacks; Vitaweat Crackers |
| Coreco Fine Foods |
Biofood Organic |
Melba Toast |
| Crispbic Australia |
Crispbic |
Flatbics |
| Delba |
Cocktail Rounds |
Pumpernickel bread |
| Fantastic Snacks |
Fantastic |
Rice crackers (seaweed flavour only) |
| George Weston Foods |
Ryvita |
Crispbread |
| Hampden Trading Pty Ltd |
Artisse |
Organic original rice crackers |
| Manassen Foods Australia |
Burns & Ricker (Nonni's) |
Bagel crisps; Pita crisps |
| " |
Carr's Melts |
Wheaten biscuits (Cheese flavour) |
| " |
Kavli |
Crispbread |
|
" |
Kurrajong Kitchens |
Lavosh crackerbread |
| " |
Van der Meulen |
Melba toast |
| National Foods (NZ) Ltd |
South Cape |
Crispbread |
| Paradise Foods |
Vive Wellbeing |
7 grains; Soy & linseed crispbread |
| Real Foods |
Corn Thins |
Corn cakes |
| Ricegrowers Ltd |
SunRice |
Rice cakes; Corn cakes |
| Riviana Foods |
Always Fresh |
Grissini Italian breadsticks; Crustini bruschetta toasts |
| Roccas Fine Foods |
RoccasDeli |
Mini Flatbreads; Baker chips; Gourmet crackers |
| Trentham Tucker |
Trentham Tucker |
Lavosh poppy & sesame seed crispbread |
| Tucker's Natural |
Tucker's |
Gourmet crackers |
| Vita Vigor |
Vita Vigor |
Grissini breadsticks, Happy Vi |
| Waterwheel Industries |
Waterthins |
Bagelettes; Cheese twists; Fine wafers; Flatbread crackers; Savoury straws |
Woolworths Ltd
|
Select
|
Multigrain wheat crispbread
|
Snack Foods
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Blackstone |
Potato chips |
| C.A.L. Marketing Pty |
Snappy |
Soy crisps |
| Partner Foods |
Chic Nuts |
Chickpea snacks (lightly salted; spicy tomato) |
| Potatomagic Pty Ltd |
Sultry Sally |
Potato chips (sea salt; cheese & onion) |
| Smiths Snackfood Co |
Red Rock Deli |
Potato chips with sea salt; Rice crisps; Potato chips cooked in olive oil (sea salt & rosemary; garlic) |
| " |
Grain Waves |
Chips (available NSW only) |
| R W Garcia |
R W Garcia |
Organic corn tortilla chips (white, soy & flaxseed, blue corn, spicy |
| Snacks Brands Australia |
Kettle |
Original salted kettle chips (other variants have small quantities of palm oil derivatives in flavouring) |
| Tixana Pty Ltd |
Piranha |
Golden hash potato grills |
| Unisnack |
Pitos |
Pita chips |
| Vege Chip Company |
Ajitas |
Vege chips |
| Woolworths Ltd |
Select |
Light potato chips |
| Zed Snack Food |
Dip Stix |
Soy snack sticks |
Sweet Biscuits
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Parkwood |
Butter shortbread |
| Botany International Foods |
Jules Destrooper |
Almond Thins |
| Campbell Soup Co |
Arnotts |
Glengarry; Snack right |
| Eastern Pacific Foods |
Borland's |
Plain macadamia shortbread |
| Gateaux Bonne Maman |
Bonne Maman |
Butter cookies; Tartlets (lemon & raspberry) |
| Hampden Trading Pty Ltd |
Artisse |
Dark chocolate crepes* |
| Ital |
Ital |
Almond toscani |
| Kez's Kitchen |
Kez's Indulgences |
Almond/apricot/date bread; Melting moments |
| LU |
Le Petit Ecolier |
Butter biscuit |
| Manassen Foods Australia |
Walkers |
Shortbread biscuits; Wheat'n'Oat organic biscuits |
| Paradise Foods Industries |
Vive Lites & Wellbeing |
Lites: Apricot & coconut; Caramel pecan; Choc chip; Tartlets (blackcurrant & strawberry)
Wellbeing: Date & ginger; Lemon & almond |
| " |
Cottage Cookies |
More-ish macadamia |
| The Old Colonial Cookie Co |
Butterfingers |
Pure butter shortbread |
| Unibic |
Unibic |
Aniseed cake; Anzac biscuits; Biscotti; Savoiardi sponge fingers; Shortbread fingers |
| " |
Weightwatchers |
Butternut cookies; Raspberry tartlets |
| Woolworths Ltd |
Home Brand |
Tartlets (blackberry & raspberry) |
|
" |
Select |
Choc chunk, Choc and macadamia, Stem ginger cookies |
* Dark chocolate crepes contain no palm oil. Hampden Trading Pty Ltd has confirmed that any palm oil used in its other Artisse products is sourced from environmentally sustainable palm plantations in South America.
Frozen meals & fish
McCain Foods has informed us that it does not use palm oil in its frozen dinners.
Nestle (Lean Cuisine, Maggi) has indicated that palm oil is not an ingredient in the majority of its frozen meals but has not been able to be more specific. We've put together a list of those products which don't have vegetable oil listed as an ingredient - not a guarantee but the best we can do with the information we have.
| Manufacturer |
Brand |
Product |
| HJ Heinz Australia |
Weightwatchers |
Thai chicken yellow curry; Beef burgundy; Beef cannelloni; Vegetable lasagne; Chicken fettucine; Chicken pesto spaghettini; Satay chicken; Seafood risotto; Thai fish fillets; Chicken penne; Sweet & sour chicken |
| McCain Foods (Aust) Pty Ltd |
McCain |
Healthy Choice; frozen dinners |
| Nestle Australia |
Lean Cuisine |
Satay beef with rice; Creamy dill & salmon pasta; Vegetable cannelloni; Pumpkin, spinach & ricotta lasagne; Lean beef lasagne; Satay chicken noodles; Beef with vegetables in cracked pepper sauce; Indian style butter chicken; Beef in red wine sauce with garlic mash; Chicken & vegetable risotto; Honey mustard chicken with rice; Thai prawn curry with rice |
| " |
Maggi |
Mediterranean Goodness Beef lasagne; Macaroni cheese World Flavours Caribbean mango prawns with rice and corn |
| Select Brands Pty Ltd |
Michelina's |
Beef ravioli |
| Simplot Australia |
Birds Eye |
All frozen fish products |
Frozen snacks / pies / pizzas / pastry
Nearly all frozen pastry contains palm oil as it is made using margarine or vegetable oil. However we have found a chilled filo pastry and a limited number of other puff and shortcrust pastry products that contain no palm oil and are listed below.
Most pizza products we looked at contained vegetable oil and in many cases E471 as an emulsifier. McCain has responded that palm oil is not used in the preparation of its pizzas so we assume that the vegetable oil listed as an ingredient in its products is not palm oil.
Steggles has informed us that it uses cottonseed and canola as its frying and general food oil. While not specified in its formulations, Steggles advises that its suppliers may use emulsifiers including E471 at very low levels which don’t require labelling.
| Manufacturer |
Brand |
Product |
| Bartter Steggles |
Steggles |
Tempura style nuggets; Dinosnack shapes |
| Borgcraft Pty Ltd |
Borgs |
Butter puff pastry |
| C&M Antoniou Pty Ltd |
Antoniou |
Chilled fillo pastry |
| Careme |
Careme |
All pastries. For stockists click here |
| Goodman Fielder |
Pampas |
Butter puff pastry |
| Kylie (Australia) Pty Ltd |
Pacific West |
Seafood dumplings & vege buns; Prawn Hargow & spinach dumplings; Prawn Shao Mai & mushroom dumplings |
| Makmur Enterprises |
Golden Wok |
Dim sims |
| Marathon Foods |
Marathon |
Dim sim range; Beef & chicken bites; Spring roll range |
| Wesfarmers Ltd |
You'll Love Coles |
Mini dim sims |
Frozen chips & wedges
| Manufacturer |
Brand |
Product |
| McCain Foods (Aust) Pty Ltd |
McCain |
All fry range other than Superfries shoestring |
| Simplot Australia |
Birds Eye |
Golden crunch chips & wedges; Hash browns & potato gems; Oven bake chips & wedges; Oven roast potatoes |
| Weightwatchers International |
Weightwatchers |
Oven chips; Crunchy oven wedges |
Margarines, spreads & peanut butter
Goodman Fielder and Unilever, the two major producers of spreads in Australia, have confirmed that all their spreads contain a percentage of palm oil. Fonterra has also confirmed that its Western Star spread range may contain palm oil.
Nuttelex's main ingredient is sunflower oil but it does also contain a small amount of palm oil. Similarly, Alfa rice bran spread uses rice bran oil but the emulsifier contains palm oil as a carrier.
Most peanut butters appear to contain palm oil. Apparently the peanut oil is extracted to sell separately and replaced in the peanut butter by cheaper palm oil. However we have found one of the Sanitarium range of products which is 100% peanuts along with Ceres Organic and Melrose Health spreads which are also palm oil free.
So, it's back to butter or the following products which we believe are palm oil free:
| Manufacturer |
Brand |
Product |
| Arla Foods |
Harmonie |
Organic spreadable |
| Ceres Enterprises Ltd |
Ceres Organic |
Organic Peanut butter (Crunchy & Smooth), Almond Butter |
| Devondale |
Devondale |
Dairy soft & Dairy soft salt reduced |
| Fonterra |
Mainland |
Butter Soft |
| Melrose Health |
Melrose Naturals |
100% Cashew; 100% Almond; Hazelnut; Almond, Brazil & Cashew |
| " |
Melrose |
Nut spreads |
| " |
Melrose Omega Care |
Table spreads |
Sanitarium
|
Naturals
|
100% Peanuts (Crunchy & Smooth)
|
Instant noodles
| Manufacturer |
Brand |
Product |
| Clahym |
Just Egg Noodles |
Instant noodles |
|
Wesfarmers |
Coles 2 minute instant noodles |
Instant noodles |
Cereals
| Manufacturer |
Brand |
Product |
| Carman's Fine Foods |
Carman's |
All muesli products and rolled oats |
| Health Brands Australia |
Abundant Earth |
Organic bircher muesli; puffed rice, corn, millet, kamut |
| Kelloggs |
Kelloggs |
All Bran; Coco pops; Crispix; Crunchy Nut (except Clusters); Frosties; Guardian; Nutri-Grain; Rice Bubbles; Special K; Sultana Bran (except Crunch); Sustain |
| Nestle |
Uncle Tobys |
All Uncle Tobys' cereals |
| Popina Food Services |
Arnold's Farm |
Toasted Muesli |
| Table of Plenty |
Table of Plenty |
Muesli (velvety vanilla, honey spiced) |
Retailer Housebrands
Woolworths Ltd released a Sustainable Palm Oil Action Plan in March 2010 whereby the company commits to moving to certified sustainable palm oil from RSPO members by 2015 for all Woolworths private label products (Select and Homebrand). It has also committed to on-pack labelling of palm oil and derivatives for all these products (where oil is a listed ingredient ie excludes trace oils potentially present in emulsifiers etc). It is also applying to become a member of the RSPO.
Coles has informed us that it does not have a list available of the “You’ll Love Coles” or “$martBuy” products that are palm oil free. Its housebrand standards demand that the used of palm oil is in line with RSPO principles and it is Coles’ intention to move towards declaring palm oil in its labelling.
Non-food products
Finding soap without palm oil in supermarkets is difficult. However, we have been alerted to a number of online suppliers who produce a palm oil free product as well as shampoo and moisturiser products. Visit their sites for the full range.
Lush has launched Jungle Soap, its first soap with a palm oil free base in Australasia. While Lush has greatly reduced its use of palm oil, the soap does still contain sodium lauryl sulphate which is derived from palm oil. Other Lush products may still contain palm oil. The company continues to work towards removing palm oil from all its products.
Soaps / shampoos / beauty products / toiletries
| Manufacturer |
Product |
Website / Retail outlets |
| Adorn Mineral Cosmetics |
Skincare, cosmetics, lipstick |
www.adornmineralcosmetics.com.au |
| Aldi |
Five Stars soap |
Aldi stores |
| Alex's Handcrafted Soaps |
Soap, shampoo bars, bath products |
www.handcraftedsoaps.com.au |
| Beauty & the Bees |
Soaps, moisturisers, cleansers |
www.beebeauty.com |
| Bubbylon |
Soaps and skincare, dog soap |
www.bubbylon.com.au |
| Custom Vintage |
Soaps, face & body products, dog shampoo |
www.customvintage.com.au |
| Dindi Naturals |
Soaps |
www.dindinaturals.com |
| Divine Ewe |
Soaps, bath milk, facial yoghurt |
www.divineewe.com |
| Evo |
Shampoo - Normal persons shampoo only |
www.evohairproducts.com |
| Evohe |
Body and skin care, make-up |
www.evohe.com.au |
| Goodfella |
Goodfella shaving soap and hand soap |
www.goodfella.com |
| Gunbower Creek Olives |
Olieve soaps, body butter, lip balm, salt scrub |
www.gunbowercreekolives.com.au |
| Herbon |
Soaps, shampoo, moisturiser |
From selected health food stores |
| INDAH |
Body care products including lip balms, body bars & body butter |
www.indah.com.au. For stockists click here |
| LaMari |
Body, bath and hair care products |
www.lamari.com.au |
| Maclyn Grove |
Soaps, shampoos, dog shampoo |
www.maclyngrove.com.au |
| Mokosh |
Soaps, moisturisers |
www.mokosh.com.au |
| Murchison-Hume |
Liquid hand soap |
www.murchison-hume.com |
| Nurture with Nature |
Soaps |
www.nurture-with-nature.com |
| Organic Formulations |
Riddells Creek toothpaste |
From selected health food stores / online shops |
| Pental |
Country Life, Sunlight & Velvet soaps |
www.pental.com.au |
| Pompadour |
Soaps (& candles) |
www.pompadour.com.au |
| Pure and Green Organics |
Cleansing bars, moisturisers |
www.pureandgreenorganics.com.au
|
| Red Seal Phytoshield |
Toothpaste |
From selected health food stores |
| Rhasdala |
Soaps |
www.rhasdala.com.au |
| Treasured Earth |
Face & body products |
www.treasuredearth.com.au |
| Uniquely Organic |
Shampoo |
Available at www.organicsaustraliaonline.com.au |
| Weleda |
Face & body products including soaps and moisturisers * |
www.weleda.com.au |
| Wesfarmers |
Coles soap bars |
Coles stores |
| Woolworths Ltd |
Woolworths Select soap |
Woolworths store |
* sodium palmate used in calendula, iris, rosemary and rose soap sourced from Guyana and Colombia. All other products palm oil free
Laundry & Kitchen Products
| Manufacturer |
Brand |
Product |
| Clean Conscience |
Clean Conscience |
Laundry powder, kitchen and bathroom products. For stockists click here |
| Greencare Developments |
Planet Ark Aware |
Laundry powders |
| Herbon |
Herbon |
Kitchen and laundry products (except pure ground soap) |
| Kin Kin naturals |
Kin Kin Naturals |
Kitchen and laundry products. For stockists click here. |
|