Helping you buy responsibly – Palm oil free alternatives
We often receive inquiries from concerned individuals asking what they can do to in the battle to save the orangutan. Many have heard about palm oil and don’t want to be complicit in fuelling demand for the product which is decimating the orangutan’s habitat.
However it is not always easy to identify products with palm oil. Under Food Standards Australia New Zealand requirements, it is sufficient to have vegetable oil in the list of ingredients on the packet, even though the product contains palm oil. As a rule of thumb, if the saturated fat content is about 50%, there is a good chance that the vegetable oil will in fact be palm oil.
Another thing to watch out for on the ingredients list is margarine. If the product contains margarine, it is highly likely that the margarine will have been derived from palm oil.
Additives and agents such as emulsifiers (E471 is a common one), while a small component of the overall product, can also be derived from palm oil.
Other names to keep an eye out for that could be or be derived from palm oil are cocoa butter equivalent (CBE), cocoa butter substitute (CBS), palm olein and palm stearine. In non-food products like soaps and detergents, the list includes elaeis guineensis, sodium lauryl sulphate, cetyl alcohol, stearic acid, isopropyl and other palmitates, steareth-2, steareth-20 and fatty alcohol sulphates – all of which may be derived from palm oil.
So how do you make an informed choice?
We thought we’d help the process by building a list of products which don’t contain palm oil. We targeted those food categories which are particularly suspect – biscuits, processed foods, chocolates, snacks etc. We’ll be adding categories and products as the information becomes available.
Some comments to consider when reviewing the list: * The list is not all inclusive and there may well be other products in the categories covered which are palm oil free – if you know of any, please send details through to us at contact@orangutans.com.au * Where labelling is not definitive, we have attempted to confirm the information in this list through letters from our supporters to the manufacturers. * Nearly all Australian manufacturers contacted informed us that where products did contain palm oil, it was from sustainable sources. This is a good start, but the effectiveness of the Roundtable on Sustainable Palm Oil (www.rspo.org) is yet to be proven. * Product specifications can change – the information in this list is believed to be correct at the time of publication. * This list is designed to comment on the use of palm oil only. It does not purport to cover health and other ethics issues which may also influence a consumer’s buying decision.
Palm Oil Free Products
Chocolate
Good news for chocolate lovers! After a barrage of complaints about its decision to add palm oil to its dairy milk chocolate, Cadbury has announced it will revert to its original recipe which is palm oil free. This covers its milk chocolate products in both Australia and New Zealand.
In the meantime we've found other chocolate available as well which doesn't contain vegetable fat / palm oil.
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Choceur, Just Organics |
Chocolate blocks |
| " |
Moser-Roth |
Choclate bars |
| Cadbury's |
Cadbury Dairy Milk |
Chocolate blocks - Dairy Milk, Old Gold, Dream |
| Cadbury's |
Green & Black's |
Chocolate blocks (except Butterscotch; Raisin & Hazelnut) |
| Chokolit |
Chokolit |
Chocolate blocks* |
| Lighthouse Ventures |
Scarborough Fair Trade |
Chocolate blocks |
| Lindt & Sprungli |
Lindt Excellence; Lindt Creation |
Chocolate blocks (Note that filled products such as Lindor do contain palm oil) |
| Melrose Health |
Kaoka |
Organic chocolate range |
| Nestle |
Club |
Chocolate blocks |
| " |
Kit Kat |
Mint and Chocolate Overload contain palm oil, other varieties do not |
| Organic Trader Pty Ltd |
Cocolo |
Chocolate blocks |
| Plamil |
Plamil Premium Organic |
Chocolate blocks |
| Sweet William |
Sweet William |
Chocolate blocks and bars (Note that cooking chocolate chips and spread do contain palm oil) |
| Wesfarmers Ltd |
You'll love Coles |
Chocolate blocks (except mint) |
| Whittaker's |
Whittaker's |
Chocolate blocks |
* Unfortunately Chokolit is only available in the UK at this stage but this is a truly inspirational story. Louis, who founded the company at the age of 12, asked to be included on our list to show that someone is trying to make a change in the UK too. Chokolit directly supports various animal conservation groups including the Sumatran Orangutan Society. To read more about the company, visit www.chokolit.co.uk
Dry biscuits
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Damora |
Hi Fibre 97% fat free crispbread; 98% fat free crispbread; Rice crackers; Vitagrain; Thin rice cakes; Thin rice and corn cakes |
| " |
Specially Selected |
Twists |
| Campbell Soup Company |
Arnotts |
Cruskits; Salada Original (not lite); Vitaweat; Vitaweat Grain Snacks; Vitaweat Crackers |
| Coreco Fine Foods |
Biofood Organic |
Melba Toast |
| Delba |
Cocktail Rounds |
Pumpernickel bread |
| Fantastic Snacks |
Fantastic |
Rice crackers (seaweed flavour only) |
| George Weston Foods |
Ryvita |
Crispbread |
| Hampden Trading Pty Ltd |
Artisse |
Organic original rice crackers |
| Manassen Foods Australia |
Burns & Ricker (Nonni's) |
Bagel crisps; Pita crisps |
| " |
Carr's Melts |
Wheaten biscuits (Cheese flavour) |
| " |
Kavli |
Crispbread |
|
" |
Kurrajong Kitchens |
Lavosh crackerbread |
| " |
Van der Meulen |
Melba toast |
| National Foods (NZ) Ltd |
South Cape |
Crispbread |
| Paradise Foods |
Vive Wellbeing |
7 grains; Soy & linseed crispbread |
| Real Foods |
Corn Thins |
Corn cakes |
| Ricegrowers Ltd |
SunRice |
Rice cakes; Corn cakes |
| Riviana Foods |
Always Fresh |
Grissini Italian breadsticks; Crustini bruschetta toasts |
| Roccas Fine Foods |
RoccasDeli |
Mini Flatbreads; Baker chips; Gourmet crackers |
| Trentham Tucker |
Trentham Tucker |
Lavosh poppy & sesame seed crispbread |
| Tucker's Natural |
Tucker's |
Gourmet crackers |
| Vita Vigor |
Vita Vigor |
Grissini breadsticks |
| Waterwheel Industries |
Waterthins |
Bagelettes; Cheese twists; Fine wafers; Flatbread crackers; Savoury straws |
Woolworths Ltd
|
Select
|
Multigrain wheat crispbread
|
Snack Foods
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Blackstone |
Potato chips |
| C.A.L. Marketing Pty |
Snappy |
Soy crisps |
| Partner Foods |
Chic Nuts |
Chickpea snacks (lightly salted; spicy tomato) |
| Potatomagic Pty Ltd |
Sultry Sally |
Potato chips (sea salt; cheese & onion) |
| Smiths Snackfood Co |
Red Rock Deli |
Potato chips with sea salt; Rice crisps; Potato chips cooked in olive oil (sea salt & rosemary; garlic) |
| " |
Grain Waves |
Chips (available NSW only) |
| R W Garcia |
R W Garcia |
Organic corn tortilla chips (white, soy & flaxseed, blue corn, spicy |
| Snacks Brands Australia |
Kettle |
Potato chips (except sea salt; lemon & lime; sweet chilli) |
| Unisnack |
Pitos |
Pita chips |
| Vege Chip Company |
Ajitas |
Vege chips |
| Woolworths Ltd |
Select |
Light potato chips |
| Zed Snack Food |
Dip Stix |
Soy snack sticks |
Sweet Biscuits
| Manufacturer |
Brand |
Product |
| Aldi Stores |
Parkwood |
Butter shortbread |
| Botany International Foods |
Jules Destrooper |
Almond Thins |
| Campbell Soup Co |
Arnotts |
Glengarry; Snack right |
| Eastern Pacific Foods |
Borland's |
Plain macadamia shortbread |
| Gateaux Bonne Maman |
Bonne Maman |
Butter cookies; Tartlets (lemon & raspberry) |
| Hampden Trading Pty Ltd |
Artisse |
Dark chocolate crepes* |
| Ital |
Ital |
Almond toscani |
| Kez's Kitchen |
Kez's Indulgences |
Almond/apricot/date bread; Melting moments |
| LU |
Le Petit Ecolier |
Butter biscuit |
| Manassen Foods Australia |
Walkers |
Shortbread biscuits; Wheat'n'Oat organic biscuits |
| Paradise Foods Industries |
Vive Lites & Wellbeing |
Lites: Apricot & coconut; Caramel pecan; Choc chip; Tartlets (blackcurrant & strawberry)
Wellbeing: Date & ginger; Lemon & almond |
| " |
Cottage Cookies |
More-ish macadamia |
| The Old Colonial Cookie Co |
Butterfingers |
Pure butter shortbread |
| Unibic |
Unibic |
Aniseed cake; Anzac biscuits; Biscotti; Savoiardi sponge fingers; Shortbread fingers |
| " |
Weightwatchers |
Butternut cookies; Raspberry tartlets |
| Woolworths Ltd |
Home Brand |
Tartlets (blackberry & raspberry) |
* Dark chocolate crepes contain no palm oil. Hampden Trading Pty Ltd has confirmed that any palm oil used in its other Artisse products is sourced from environmentally sustainable palm plantations in South America.
Frozen meals & fish
McCain Foods has informed us that it does not use palm oil in its frozen dinners.
Nestle (Lean Cuisine, Maggi) has indicated that palm oil is not an ingredient in the majority of its frozen meals but has not been able to be more specific. We've put together a list of those products which don't have vegetable oil listed as an ingredient - not a guarantee but the best we can do with the information we have.
| Manufacturer |
Brand |
Product |
| HJ Heinz Australia |
Weightwatchers |
Thai chicken yellow curry; Beef burgundy; Beef cannelloni; Vegetable lasagne; Chicken fettucine; Chicken pesto spaghettini; Satay chicken; Seafood risotto; Thai fish fillets; Chicken penne; Sweet & sour chicken |
| McCain Foods (Aust) Pty Ltd |
McCain |
Healthy Choice; frozen dinners |
| Nestle Australia |
Lean Cuisine |
Satay beef with rice; Creamy dill & salmon pasta; Vegetable cannelloni; Pumpkin, spinach & ricotta lasagne; Lean beef lasagne; Satay chicken noodles; Beef with vegetables in cracked pepper sauce; Indian style butter chicken; Beef in red wine sauce with garlic mash; Chicken & vegetable risotto; Honey mustard chicken with rice; Thai prawn curry with rice |
| " |
Maggi |
Mediterranean Goodness Beef lasagne; Macaroni cheese World Flavours Caribbean mango prawns with rice and corn |
| Select Brands Pty Ltd |
Michelina's |
Beef ravioli |
| Simplot Australia |
Birds Eye |
All frozen fish products |
Frozen snacks / pies / pizzas / pastry
Nearly all frozen pastry contains palm oil as it is made using margarine or vegetable oil. However we have found a chilled filo pastry and one puff pastry product that contain no palm oil and are listed below.
Most pizza products we looked at contained vegetable oil and in many cases E471 as an emulsifier. McCain has responded that palm oil is not used in the preparation of its pizzas so we assume that the vegetable oil listed as an ingredient in its products is not palm oil.
Steggles has informed us that it uses cottonseed and canola as its frying and general food oil. While not specified in its formulations, Steggles advises that its suppliers may use emulsifiers including E471 at very low levels which don’t require labelling.
| Manufacturer |
Brand |
Product |
| Bartter Steggles |
Steggles |
Tempura style nuggets; Dinosnack shapes |
| Borgcraft Pty Ltd |
Borgs |
Butter puff pastry |
| C&M Antoniou Pty Ltd |
Antoniou |
Chilled fillo pastry |
| Goodman Fielder |
Pampas |
Butter puff pastry |
| Kylie (Australia) Pty Ltd |
Pacific West |
Seafood dumplings & vege buns; Prawn Hargow & spinach dumplings; Prawn Shao Mai & mushroom dumplings |
| Makmur Enterprises |
Golden Wok |
Dim sims |
| Marathon Foods |
Marathon |
Dim sim range; Beef & chicken bites; Spring roll range |
| Wesfarmers Ltd |
You'll Love Coles |
Mini dim sims |
Frozen chips & wedges
| Manufacturer |
Brand |
Product |
| McCain Foods (Aust) Pty Ltd |
McCain |
All fry range other than Superfries shoestring |
| Simplot Australia |
Birds Eye |
Golden crunch chips & wedges; Hash browns & potato gems; Oven bake chips & wedges; Oven roast potatoes |
| Weightwatchers International |
Weightwatchers |
Oven chips; Crunchy oven wedges |
Margarines, spreads & peanut butter
Goodman Fielder and Unilever, the two major producers of spreads in Australia, have confirmed that all their spreads contain a percentage of palm oil. Fonterra has also confirmed that its Western Star spread range may contain palm oil.
Nuttelex's main ingredient is sunflower oil but it does also contain a small amount of palm oil. Similarly, Alfa rice bran spread uses rice bran oil but the emulsifier contains palm oil as a carrier.
Most peanut butters appear to contain palm oil. Apparently the peanut oil is extracted to sell separately and replaced in the peanut butter by cheaper palm oil. However we have found one of the Sanitarium range of products which is 100% peanuts and the Melrose Health spreads are also palm oil free.
So, it's back to butter or the following products which we believe are palm oil free:
| Manufacturer |
Brand |
Product |
| Arla Foods |
Harmonie |
Organic spreadable |
| Ceres Enterprises Ltd |
Ceres Organic |
Organic Peanut butter (Crunchy & Smooth), Almond Butter |
| Devondale |
Devondale |
Dairy soft & Dairy soft salt reduced |
| Melrose Health |
Melrose Naturals |
100% Cashew; 100% Almond; Hazelnut; Almond, Brazil & Cashew |
| " |
Melrose |
Nut spreads |
Sanitarium
|
Naturals
|
100% Peanuts (Crunchy & Smooth)
|
Instant noodles
| Manufacturer |
Brand |
Product |
| Clahym |
Just Egg Noodles |
Instant noodles |
Cereals
| Manufacturer |
Brand |
Product |
| Carman's Fine Foods |
Carman's |
All muesli products and rolled oats |
| Health Brands Australia |
Abundant Earth |
Organic bircher muesli; puffed rice, corn, millet, kamut |
| Kelloggs |
Kelloggs |
All Bran; Coco pops; Crispix; Crunchy Nut (except Clusters); Frosties; Guardian; Nutri-Grain; Rice Bubbles; Special K; Sultana Bran (except Crunch); Sustain |
| Nestle |
Uncle Tobys |
All Uncle Tobys' cereals |
| Popina Food Services |
Arnold's Farm |
Toasted Muesli |
| Table of Plenty |
Table of Plenty |
Muesli (velvety vanilla, honey spiced) |
Retailer Housebrands
Woolworths Ltd’s Sustainability Strategy, released in 2007, states that it has been able to exclude palm oil from its Select brand food products and is in the process of phasing it out from all Homebrand food products and in-store baked goods. It comments that the latter is challenging as in-store baked goods may contain margarine and other ingredients supplied by third parties. We are seeking confirmation from Woolworths that all Select products are indeed palm oil free.
Coles has informed us that it does not have a list available of the “You’ll Love Coles” or “$martBuy” products that are palm oil free. Its housebrand standards demand that the used of palm oil is in line with RSPO principles and it is Coles’ intention to move towards declaring palm oil in its labelling.
Non-food products
Finding soap without palm oil in supermarkets is difficult. However, we have been alerted to a number of online suppliers who produce a palm oil free product as well as shampoo and moisturiser products. Visit their sites for the full range.
Lush has launched Jungle Soap, its first soap with a palm oil free base in Australasia. While Lush has greatly reduced its use of palm oil, the soap does still contain sodium lauryl sulphate which is derived from palm oil. Other Lush products may still contain palm oil. The company continues to work towards removing palm oil from all its products.
Soaps / shampoos / beauty products
| Manufacturer |
Product |
Website / Retail outlets |
| Alex's Handcrafted Soaps |
Soap, shampoo bars, bath products |
www.handcraftedsoaps.com.au |
| Beauty & the Bees |
Soaps, moisturisers, cleansers |
www.beebeauty.com |
| Custom Vintage |
Soaps, face & body products |
www.customvintage.com.au |
| Divine Ewe |
Soaps, bath milk, facial yoghurt |
www.divineewe.com |
| Herbon |
Soaps, shampoo, moisturiser |
From selected health food stores |
| Maclyn Grove |
Soaps, shampoos |
www.maclyngrove.com.au |
| Mokosh |
Soaps, moisturisers |
www.mokosh.com.au |
| Murchison-Hume |
Liquid hand soap |
www.murchison-hume.com |
| Nurture with Nature |
Soaps |
www.nurture-with-nature.com |
Pure and Green Organics
|
Cleansing bars, moisturisers
|
www.pureandgreenorganics.com.au
|
| Red Seal Phytoshield |
Toothpaste |
From selected health food stores |
| Rhasdala |
Soaps |
www.rhasdala.com.au |
| Treasured Earth |
Face & body products |
www.treasuredearth.com.au |
Udderly Delightful
|
Soap |
www.udderlydelightful.com.au
|
| Woolworths Ltd |
"Select" soap |
Woolworths store | * Note that Herbon also produces a range of dishwashing and laundry products, all of which are palm oil free except pure ground soap
Laundry & Kitchen Products
| Manufacturer |
Brand |
Product |
| Greencare Developments |
Planet Ark Aware |
Laundry powders |
| Herbon |
Herbon |
Kitchen and laundry products (except pure ground soap) |
| Murchison-Hume |
Murchison-Hume |
House cleaning products at www.murchison-hume.com and selected shops |
|